Yoga Retreats 2020
Yoga holidays (2 hours. yoga in the morning )
the DETOX & YOGA SEMINARS
they always are at the waning moon phase to help detoxify
April 2020
Sunday 26.04 – 03.05. 20 Anahata Yoga ( open your Heart into Bhakti Yoga)
In this retreat we work on our heart chakra with asanas , pranayama, meditation and mantras (we chant beginning & end of the class) .
we open our heart chakra more and more, balance it and feel the deep
energy of love coming from this center .you will find out who you really
are , resting in your heart & spreading love & light into the
world..
1 Kirtan evening
We practice every morning 8-10.00 and in the afternoon 5-7.00 except Wednesday and Friday (free afternoon)
690 euro (all incl. food, accommodation, car ,except flight and petrol)
May
Wednesday 06. 05 – 11.05.20 Yoga & Detox with Anja
Special
Asanas and Pranayama to detoxify the body & mind, Meditation,
Yoganidra,Massage & a detoxifying diet with smoothies , soups and 2
light vegetarian dinners
for more info on this go to Yoga & Detox
700 € Donation ( All Incl. except Flights & Petrol )
June
Tuesday 09.-16.06. 2020 Ayuryoga Retreat with Konstantina
Ayuryoga
is the practice of hatha yoga from the point of view of Ayurveda. In
Ayurveda the various doshas are considered, the temperament and the
constitution of the yoga practitioner are taken into account in order to
give recommendations for asanas, pranayama, deep relaxation,
medidation. The needs of each participant are considered.
We
will practice yoga in all styles (nidra, yin, hormone, back etc) in
combination with Ayurvedic techniques depending on what the participants
need. An Ayurvedic massage of your choice is also included in the
price.
950 euro (all incl. food, accommodation,yoga classes morning & evening 2 hours except Friday (day off) & Sunday free afternoon) flight is not included
July
Sunday 05.07 – 12 .07.20
Yin Yang Yoga with Anja & Singing bowls with Heidrun
We
gonna harmonize active & passive in our body & minds with the
cooling relaxing Yin Yoga & singing bowls therapy (afternoon) &
encourage with the dynamic Yang Yoga (morning) Each class is 2 hours
except Wednesday and Friday (free afternoon )
1 Kirtan evening (chanting of traditional Mantras )
790 euro (all incl. food, accommodation, car ,except flight and petrol)
August & September
Yoga Holidays
Yoga & Kirtan retreat start
Saturday 29.08 – 05.09.20 Anahata Yoga with Anja & Kirtan with Lalita Devi
We
gonna practice every morning 2 hours & Lalita will sing & play
the harmonium to the asanas to deepen our practice . In the afternoon
normal asana class except Wednesday and Friday (free afternoon)
There will be Meditation, Pranayama, Asanas to open the heart, Kirtan and much more
Live Set with Dj Forॐst for the dancing meditation
Kirtan with Lalita Devi in the evenings & in the morning classes Mantras
790 € Donation ( All Incl. except Flights & Petrol )
September
Tuesday 08.09. -15.09 Hormone yoga for every woman
with Konstantina
Energetic
yoga (morning & evening 2 hours except Friday (day off) &
Sunday free afternoon) according to Dinah Rodriguez. Hot flashes?
Insomnia? Migraine? PME? Unfulfilled desire to have children? These
symptoms are signs of an unbalanced hormone balance or the result of
menopause. Hormone Yoga offers special exercises to (re) activate
hormone production and increase vitality and joie de vivre Yoga form
that is easy to practice and shows good results quickly and is now
considered a natural alternative to conventional hormone therapy.
950 euro (all incl. food, accommodation,yoga classes ,except flight )
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