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Anahata Yoga & Sound Journey with Gong & Tibetan Singing Bowls .. Open yourself to the love that you are….Sunday 09.-16.05.21

 


 

Through the island of light Crete we reconnect with ourselves. Yoga units for our heart chakra, asanas, pranayama, meditation and mantras (we sing at the beginning and end of the lesson) accompany and support us. We open our heart chakra more and more, balance it and feel the deep energy of love that emanates from this center. We will find out who we really are, rest in our hearts and spread love and light into the world

We will learn also more about Mantras (sound)

Nada Brahma” – the world is sound and sing together one evening. Kirtan is the repetitively chanting of holy names . It is a beautiful way to open into Bhakti yoga.

In the afternoon sessions with Pranayama Yoga & Meditation we connect with the 4 elements fire, water, earth, air through the gong and singing bowls of Asiminas (Soundhealer)

The vibrations of the bowls generate Alpha & Theta waves, they bring us to a level where the mental does not work, i.e. the awakening of our thoughts, the Emotional does not work, ie no influence of our emotions and desires. The sounds lead you into completely new levels of consciousness. The sound journeys are supported with physical exercises ,Nada Yoga,that are suitable for each element.

Mantra Chanting is , , ,

A practice that allows anyone, including non—musicians,
to experience the many life enhancing benefits of singing. A way for us to connect with community,
to feel a part of a vital, larger whole.
A judgement—free space,
where we can come home to ourselves.
A powerful tool for self»exploration,
self—improvement, and conscious evolution.
An elevated space where we can activate
powerful energetic archetypes that serve us in our lives.
A way for us to get out of our heads,
to be liberated from the prison of thought.
An opportunity to connect with the power
of a living tradition that stretches back for thousands of years.
A means to directly experience ourselves
as Vibrational, energetic beings.

The yoga sessions will take place on the roof terrace overlooking the mind blowing Cretan nature and sea.
* accommodation in shared double room (7 nights)
* rich & healthy vegetarian breakfast from locally sourced, organic products plus 5 delicious vegetarian dinner
* 2 Yoga classes 1 with Gong & Tibetan bowls per day (morning and evening except Wednesday & Friday free afternoon), including Meditation and Pranayama

1 afternoon class on the beach with food together


* 1 Kirtan evenings (chanting of traditional Mantras)

* you can book also Tibetan singing bowl healing


All levels are welcome!
Classes being taught in English or German.
Donation750 euro
Prices are per person. Not included are flights, transportation, insurance and all extras during the retreat.
Travel information: Book your flights to Heraklion and either book a transfer from Om Shanti or get a bus to Amiras.

 

Anahata Yoga & Kirtan with Anja & Lalit Devi

05.09.-12.09.2021





 

Anahata Yoga and Kirtan

In this retreat we work with asanas for the opening of the heart, pranayama and meditation (lotus meditation) . Kirtan singing & talks about the meaning of the Mantras in the evening with Lalita . Dancing meditation, and much more …. http://www.lalita.de  . We start our day at 8 am with Meditaition & 1.5 hours Asanas (long holding of the postures ) in which Lalita  accompanies us with the harmonium and sings Matras to move deeper into our hearts, into silence . 

Then there is a delicious breakfast and free time for swimming , walking , relaxing etc . At 5pm. 2 hours normal Hatha Yoga class, except Wednesday and Friday afternoon. On the other evenings we serve a rich vegetarian dinner (organic, bio) and then Kirtan with Lalita. 

Also there will be Kirtan on the beach one evening & one Dancing meditation with Dj Forest playing live spiritual & dancing music.

Donation 790 euro (all included except Flight and petrol)









Yoga Retreats 2020

Yoga Retreats Crete 2021

the DETOX & YOGA SEMINARS
they always are at the waning moon phase to help detoxify


May & June

Sunday 09.05. -16.05.2021

Anahata Yoga & Sound Journey with Gong & Tibetan Singing Bowls .. Open yourself to the love that you are

 with Anja & Asimina

In this retreat, you will work directly on your heart chakra (and balance all the others as well ) with asanas, pranayama, meditation, and mantras. You will learn to open your heart chakra more,  and feel the deep energy of love coming from this center. You will find out who you really are, resting in your heart, and spreading love and light into the world.

“Nada Brahma” – the world is sound.

 In the afternoon we connect with the 4 elements (earth, air, water & fire) through the gong and singing bowls Asiminas . The sound journeys lead you into completely new levels of consciousness. The sound journeys are supported with physical exercises, Asanas , Nada Yoga , Pranayama that are suitable for each element.

(Wednesday and Friday  free afternoons.)

1 Beach Yoga  class in the afternoon with dinner together

750 euro (incl. is daily brunch and 5 veg.dinner,(also beach dinner included)  accommodation, car ,all the yoga and sound sessions ..except flight, transfer &  petrol)

Saturday  29.05.-03.06.21

Yoga & Detox with Anja

6 days of special Asanas and Pranayama to detoxify the body & mind, Awareness, Meditation, Yoganidra,Massage & a detoxifying diet with smoothies , soups and 2 light vegetarian dinners

​for more info on this go to Yoga & Detox

700 € Donation ( All Incl. except Flights & Petrol )

July

18 – 24.07.2021 Beauty Detox  inside & outside

  • In this Beauty Retreat, we will immerse in to our inner selves,  to allow our inner beauty, with joy, care, understanding and healing at all levels.

I understand my body, my life, my thoughts, my actions

Retreat with Daphne (Homeopathy ,Bioresonance, Breathwork Practicioner )   Asimina (Sound Massage Therapist, Sound Therapy , Bach Flower Rem, Holistic Botany)  & Anja for the Yoga 

790 euro…. more info under Post

September

Sunday 05.-12.09. 2021  Anahata Yoga with Anja & Kirtan with Lalita Devi

We gonna practice every morning 2 hours & Lalita will sing & play the harmonium to the asanas to deepen our practice  . In the afternoon normal asana class except Wednesday and Friday (free afternoon)

There will be Meditation, Pranayama, Asanas to open the heart, Kirtan  and much more

Live Set with Dj Forॐst for the dancing meditation

Kirtan with Lalita Devi in the evenings & in the morning classes Mantras

www.lalita.de

850 € Donation ( All Incl. Yoga ,accommodation , brunch, 5 veg. dinner Kirtan etc.. except Flight, Transfer  & Petrol for the car that you have the whole week (sharing) )

Yoga & Holiday with Sandra 15.09.-22.09.2021

*You can look forward to: * Yin & Yang Yoga* singing – dancing – laughing * Yoga & Kirtan on the beach * Vinyasa flow yoga * extensive yoga sessions each morning * Kosta’s dance meditation * Harmonium & live mantras * Mantra meditation * Pranayama (breathing exercises) * Hatha Yoga * great breakfast / brunch and much more!

Included: 7x overnight stay with breakfast in a 2 bed room (single room with surcharge possible) 8 x yoga – including 1 x on the beach 1x Kirtan 2x dinner at Om Shanti . Dancing meditation , 1/3 car (in agreement, additional yoga classes can take place in the evening for a mini supplement)

exclusive: flight petrol Meals in the free time

695.- Euro (3 Person share a car… All Incl. except Flights & Transfer )
720.- Euro (2 Person share a car … All Incl. except Flights & Transfer )

Herbal Living

Mariannas Workshop
 In Harmony With the Nature


During these recent 20 years I collect the traditional knowledge about how to help problems of health using the traditional way, what in the families were using in old times. Today, living in Maroulas, I collect all the aromatic medical herbs from the mountains still clean and unpolluted. By them I prepare teas and oils. The oils are natural extracts, made by the traditional way under the sun. This is a way to keep longer the action of the plant. You can use them for massage, in the bath water, after bath on the body or the face. They have very good results for the balance of the organism. All the products are made with old receipts, with no conservatives and with the greatest respect to Mother Nature and the Human being.
 
 

Sufi saying


Have a wonderful summer

10. July till 20.July ..Kundalini and Laughter Buddha Yoga Workshops



Kundalini and Laughter Yoga Workshop 2014 
for more info take a look at retreats or http://www.yogaraja.eu/en/special-retreats


Self-inquiry

Bodywork and meditation, all these practices one day need to reach another level. Instead of doing yoga, be yoga, instead of doing meditation be meditative. Arrive there where not the work with the body is present but Self-awareness. This level called Self-inquiry.

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